You roll over, eyes barely open, and reach for your phone. Before your feet even touch the floor, you've scrolled through ...

Ready to start the day? From drinking lemon water to brushing your teeth the right way, here's what experts recommend making part of your morning routine. (Getty Creative) Many people believe that how ...

Mornings in your 50s can feel like a crossroads. Maybe you’re waking up to a quieter house, fewer frantic schedules, and, if you’re lucky, a bit more time to yourself. Or perhaps the days still feel a ...

Mornings are both hectic and a key time for home security — not always a good mix. As experts have reported, most home burglars strike in the middle of the day when people are less likely to be around ...

Even the most subtle morning rituals and routines can prove productive for our cognitive, social, and emotional experiences throughout the day. According to a study from JMIR Formative Research, ...

There are some mornings when waking up feels impossible, and the sound of your alarm is the last thing you want to hear. Some people doom scroll before finally dragging themselves out of bed, while ...

Jason Kelce may have just retired from the NFL, but the Kelce family is as busy as ever. Jason and Kylie Kelce have plenty to take care of at home. In addition to taking care of their three daughters ...

Chronic absenteeism is sticky, and it’s ringing alarm bells, all the way from primary schools to the federal government. In fact, tackling absenteeism is one of three areas of improvement that the U.S ...