After seeing push-up challenges everywhere, I decided to do 10 push-ups every day for a month. Here were my results.

Push-ups work your chest, arms, core, and legs all at once, making them one of the best bodyweight exercises. If regular push-ups are too hard, experts recommend wall push-ups as the easiest starting ...

If you’re looking to build upper body strength, push-ups are about to be your new best friend. Some people might be surprised to hear that push-ups aren’t only about upper body strength — they use ...

Sure, the push-up is a bodyweight exercise, but that doesn’t mean it’s easy—in fact, it can be really challenging to master. That’s why push-up modifications (basically, less intense versions of the ...

You know that friend who seems to eat pizza and stay skinny while you gain weight just looking at carbs? The same thing happens with exercise. I have a buddy who can knock out 200 push-ups and burn ...

Push-ups always came easy to me. In my 20s and 30s, I could crank out more than 30 a day if I wanted to, and I loved how strong they made me feel. But the other day, when I went to do a set of 10 push ...

How many push-ups can you do — and how does that stack up with others your age? That was the question posed by "FOX & Friends," which invited viewers to send in their own videos showing their push-up ...

Pushups are a classic bodyweight exercise that you can do at home and are an excellent way to strengthen your chest, shoulders and core. Plus, they can really get your heart beating and your blood ...