While many Gen Z content creators focus on redefining beauty standards and promoting body acceptance, there has been a resurgence of young TikTokers referencing a styling system from the 1980s called ...

Growing up in the early aughts, so-called women’s magazines, read furtively in the library, were my religion. I was a true believer, zealously committing the good books — Seventeen, Cosmopolitan, and ...

The concept of somatotypes is based on the understanding that everyone is born with a body type. Body type, or somatotype, is inherited and expresses itself as skeletal structure and body composition.

Somatotyping determines your body type by assessing body fat, bone structure, height, and muscle. Body types influence ...

Mesomorph refers to body types with a naturally high muscle-to-fat ratio. People with this body type typically respond well to weight training, finding it easier than other people to build and ...