We asked readers to share their best tips for losing weight - learned through experience - and to share their weight loss stories with fellow readers. About me: "I'm 29, turning 30 next week. I have a ...

If you find jogging or swimming boring then maybe Metafit, a new form of workout which has arrived in Surrey, is for you As much as we might not want to admit it, we all need exercise in our lives. It ...

CEBU, Philippines – Team Metafit led by Cebuano fitness ambassador Alan G. Choachuy formally launches its ‘Share A Dream” advocacy aimed at charting a better lifestyle path for obese individuals.

Don't miss out on the headlines from Gladstone. Followed categories will be added to My News. Tomorrow there will be a free class at East Shores, run by Win Marsh from WM Training, and by all accounts ...

A mother-of-two who struggled to run for just two minutes as a size 20 two years ago has now dropped several dress sizes and done the Great North Run. Lisa Hanrahan, 34, from Hartburn, once hated ...

There’s a new fitness trend sweeping the UK - and it started in Rutherglen. Metafit is all the rage at the moment and local fitness entrepreneur, Pamela McCrory (31), was one of the country’s first ...

MANILA, Philippines - The Metafit Fitness Boot Camp returns with its Season 4 starting on Sept. 30 at the Centris Walk, Eton Centris in Quezon City. The camp, which had a successful run the last three ...

THE COACH A’S Metafit Metabolic Fitness Camp of Alan Choachuy starts tomorrow in three separate venues. The different venues are at the Persimmon Plus in Mabolo, the Parkmall and Insular Square mall ...