Complete with mocktail, main and dessert recipes, this entire holiday menu is blood-sugar-friendly to help you feel your best ...

Use code "HLM10BFAST" for 10 Free Meals + free breakfast for life. Free meals applied as discount on first box, new subscribers only, varies by plan. I felt like Hello Fresh had a lot of meal options ...

This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 111 grams of protein and 36 grams of fiber—two nutrients that help support ...

People with diabetes can enjoy a variety of healthy and delicious lunches that help maintain steady blood sugar levels by incorporating protein and fiber-rich ingredients. Whole grains like brown rice ...

Diabetes is becoming an epidemic in this country --- affecting millions of adults and children. Since diet is so critical to keeping the disease under control, some restaurants, in San Francisco, are ...

When using fresh fruit and limited (to no) sugar, it is possible to bake delicious, and healthy, pies that can be enjoyed by individuals with diabetes.

Bananas offer slow-release energy, fibre, potassium, vitamins, and mood support. Diabetics can eat them safely by choosing less ripe bananas, controlling portions, and eating mid-meal to avoid blood ...

It’s a simple mantra that Jon Alexis has turned into an entire restaurant concept. “I used to think I was the skinny kid who could eat whatever he wanted,” said Alexis, the owner of Malibu Poke. “I ...