Are you looking to improve your cardiovascular health but aren’t sure which wins in the elliptical vs. stationary bike debate? As a trainer, clients are always asking me which cardio machine I favor ...

Looking for the ultimate outdoor workout now that summer is in full swing? Gaynor Collester, chief Spin Doctor for Performance Bicycle, the nation’s largest specialty bicycle retailer, says it’s high ...

Many of us are finding new ways to train at home with stationary bikes and the popular programming that comes with Peloton bike systems. Some are having issues with either working out too hard or not ...

Ask ten triathletes why a brick workout is called a "brick" and you will likely get ten different answers. "The workout helps lay the 'bricks' of a good triathlon foundation." "It's an acronym for ...

Following on from his stunning breakthrough season in 2024, UCI Downhill Mountain Bike star Ronan Dunne reveals the gym and strength work which helped catapult him from nearly man to podium regular.

Good for small spaces. Infinitely customizable. Incredibly quiet. Works with a huge array of apps, equipment, and services, like the massively popular Zwift. Hugely expensive. Doesn’t come with a ...

The new Peloton Bike+ went on sale today and includes hardware and software upgrades such as a new screen that allows users to more easily combine biking with other Peloton supported home workout ...

Winner of Red Bull Hardline in Australia and Wales, as well as a World Cup, Ronan Dunne is leading a new generation of Irish downhill racers to the top. In Autumn 2024, Ronan Dunne became the first ...