Effortless learning during sleep is the dream of many people. The supportive effect of smells on learning success when presented both during learning and sleep was first proven in an extensive sleep ...

Scientists have understood for several years how connecting learning to specific odor cues can enhance memorization if the same smells are then presented during certain sleep phases. An impressive new ...

Sleep is critical for all sorts of reasons, but a team of international scientists has discovered a new incentive for getting eight hours of sleep every night: it helps the brain to store and learn a ...

Learning while snoozing sounds like a dream come true (pun intended), but it’s not all that far-fetched. Keep reading to get the details on the role sleep plays in learning. Sleep is the secret sauce, ...

Harvard Medical School researchers discovered that 'sleeping on it' enhances brain performance, as published in JNeurosci. The study involved participants learning a typing sequence, revealing ...

Sleep consolidates memories and learning. Source: iStock/tommaso79 All day long, while we’re awake, our brains are busy. They take in the world, learn from our experiences, and form memories of what ...

Getting "a good night's sleep" is a phrase we are all familiar with. Sleep and its "quality" are things many of us struggle with. Sleep is a hugely studied research topic. Just typing "sleep" as a ...

What occurs in the brain when we are deep in slumber? What are the different stages of sleep and what role do they play in learning and memory formation? What about in anxiety and pain? Do neurons and ...

Are you impulsive when it comes to making decisions? Or do you say, “Let me sleep on it”? Well, if you belong to the second category, you might be really doing your brain a favour. Sleeping on it ...