Iodine is a trace mineral that’s generally found in seafood. It’s an essential micronutrient, which means that your body needs it to function properly. On its own, iodine is a dark, shiny stone or a ...

The body is, for all intents and purposes, an extraordinarily complex machine. This requires a multitude of parts all working together in complicated relationships from the micro- to macromolecular ...

Dear Doctor: I like trying the different kinds of salt that are available these days, but my grandmother says that unless you use iodized salt, you don’t get enough iodine in your diet, which is ...