IT IS 637. LET’S LOOK AHEAD. IF YOU’VE BEEN THINKING ABOUT THERAPY, BUT MAYBE YOU’RE NOT SURE HOW TO START. FIRST OF ALL, CONGRATULATIONS ON WANTING TO TAKE THIS STEP. THIS IS A FREE EVENT. YOU MAY ...

MY INTRODUCTION TO therapy was couples therapy. When you get into a relationship all of your insecurities, triggers, and childhood trauma come up to the surface. If you're with the person long enough ...

Therapy is an effective treatment for emotional and mental health issues. There are various steps someone can take to help prepare for therapy. These include setting goals, having realistic ...

TV series from The Sopranos to Succession features an obligatory therapist. And everyone from the pope to Harry Styles has had therapy. But is it actually worth it? The scale of mental illness is mind ...

Therapy is available in various forms, including online or in-person. The cost of therapy varies depending on the type of therapy, therapist credentials, the platform, and whether insurance covers any ...

Students in Introduction to Health Systems and Policy took a day-long visit that allowed them to engage with legislators, witness policymaking in action and advocate for occupational therapy services ...

Nearly 60 million American adults experienced a mental illness in the past year, according to Mental Health America. Yet many mental health challenges go untreated. Finding a therapist can be time ...

This story is part of our ongoing “First Steps” series, where we share extraordinary stories of men who transformed their bodies, minds, and lives with a focus on the first steps it took them to get ...