Kansas Attorney General Kris Kobach has charged Coldwater, Kansas, Mayor Joe Ceballos with felony voter fraud for allegedly ...

It’s easy to get stressed out when you feel like you’re not getting enough sleep. I’ve certainly experienced that in the past, especially on a night when I want to be well-rested for the day ahead. I ...

Waking up tired doesn’t mean something is wrong with you. It usually means your body is trying to communicate: “I’m not ...

Don’t sleep on an early bedtime. The average American goes to bed at 11.39 p.m., but one expert says we should be preparing for shut eye hours earlier than that. Nutritionist Kate Booker says the best ...

On a special episode (first released on July 24th) of The Excerpt podcast: The question is: Why do we struggle to sleep? Jennifer Senior, a staff writer at The Atlantic, joins The Excerpt to talk ...

SLEEP LAST NIGHT? WELL, A NEW SLEEP SURVEY FROM U.S. NEWS AND WORLD REPORT SHOWS THE TOP THREE THINGS KEEP US UP ARE COST OF LIVING, GUN VIOLENCE, WHICH WE’VE HAD THIS WEEK. AND POLITICS KCRA 3’S ...

Ever since I can remember, I’ve been a bad sleeper. In my 20s, I began taking sleeping pills—Benadryl at first, then trazodone. When my kids woke me up in the middle of the night, I would sometimes be ...

This article was featured in the One Story to Read Today newsletter. Sign up for it here. I like to tell people that the night before I stopped sleeping, I slept. Not only that: I slept well. Years ...

For people who struggle with initiating and maintaining sleep—oftentimes for decades—insomnia becomes central to their lives, even their identity. A well-recognized clinical phenomenon in the world of ...