How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There’s no getting around the fact that home saunas are a serious investment, though. They require a ton ...

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The popularity of wellness trends, from red light therapy to weighted blankets, shows no signs of slowing down. According to a 2024 McKinsey study, the global wellness industry is worth $1.8 trillion, ...

If you purchase an independently reviewed product or service through a link on our website, Variety may receive an affiliate commission. Home saunas, which once used to be relegated to the Hollywood ...

It's the perfect place to relax. Sauna culture is an essential part of daily life in many areas—particularly in Finland, which has 3 million saunas in a country of just 5 million people. And it's not ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. With a home sauna, you can take advantage of all the ...

From relaxation to circulation, the best sauna blankets are a restorative add-on to your wellness routine. See our top picks ...

There’s more than one way to lose weight. If you’ve already tried shaking up your eating habits and exercising regularly, it’s understandable to consider other ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sure, once-in-a-while trips to your nearest spa sound like a ...