Accuracy is paramount for heart rate monitors. A reliable HRM provides consistent, precise heart rate readings during various ...

Garmin watches have become increasingly reliable for wrist-based heart rate tracking. However, pairing an external heart rate monitor remains the best choice if you want the most accurate workout HR ...

Heart rate is one of the most valuable physiological metrics for runners because it provides objective real-time insight into how hard your body is working. Unlike pace or distance, which are external ...

Paying attention to your heart rate when training can be an excellent way to monitor your intensity and performance. Not only can this help ensure you stay within the threshold to burn calories ...

Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best chest strap heart-rate monitor overall? The best chest strap heart-rate ...

A heart rate monitor may be the key to unlocking your fitness goals. That’s because heart rate is a reliable indicator of your exercise input—it reflects the effort applied to every workout. Keeping ...

We may receive a commission on purchases made from links. Smartwatches and other wrist-bound fitness trackers have exploded in popularity over the past few years, but there's a wearable heart rate ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other product ...

If you're a lifelong powerlifter or bodybuilder, there's a good chance you're more concerned about growing your glutes, carving your core, or building your biceps than boosting your VO2 max. But for ...

Heart rate zones represent different percentages of your maximum heart rate. They can help guide the intensity and effectiveness of your workouts. The benefits of exercise are widespread and include ...

We may receive a commission on purchases made from links. When smartwatches and other wearables first hit the market, some people were skeptical that they'd be anything more than a novelty. Once users ...

Keeping track of your heart rate while working out is now easier than ever, thanks to wearables like smartwatches and fitness trackers. However, the gold standard for heart rate data is a chest strap ...