Medically reviewed by Jonathan Purtell, RDN Key Takeaways The best time to take turmeric is with or after a meal, especially ...

Fact checked by Nick Blackmer Key Takeaways Cooking with turmeric is safe and may offere antioxidant and and ...

Turmeric is the best spice to decrease inflammation because it contains curcumin. Curcumin works best when paired with black ...

Raw turmeric root is similar to fresh ginger. When dried, the bright yellow powder develops an earthy-sweet taste. “It’s delicious as an herbal tea and adds kick to everything from smoothies and soups ...

Discover how raw turmeric, packed with curcumin, offers a natural boost to your digestive health. This vibrant root can soothe inflammation, balance gut bacteria, and alleviate common stomach woes ...

Embrace the golden goodness of turmeric with popular coffee and latte recipes. These vibrant drinks, infused with curcumin, offer potential anti-inflammatory and antioxidant benefits. Simple additions ...

Pair turmeric with black pepper and fat to help your body absorb its healthy compound. Too much turmeric can harm your liver ...

Is there anything turmeric can't do? Study after study shows this super spice can help ease inflammation, speed weight loss, brighten dark spots on the skin and so much more. Plus, it's got a bevy of ...

The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.

Turmeric has been revered for thousands of years, not just for its mellow taste but for its golden colour and its supposed health giving properties. Rumella Dasgupta looks at its history, its uses in ...