Turmeric is the best spice to decrease inflammation because it contains curcumin. Curcumin works best when paired with black ...

Vikas Khanna is a Michelin Starred Chef who has recently been appointed as ambassador for VAHDAM India's new range of spices. “I think it’s pure destiny,” Michelin-star Chef Vikas Khanna said in a ...

Nutritionist Joy Bauer answered an email SOS from a TODAY viewer about how to use turmeric to ease aches and pains. The spice packs an anti-inflammatory punch, and Joy offers a simple way to take the ...

Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...

If you’ve ever eaten curry, and really who hasn’t, you’ve tasted turmeric. Turmeric is the spice that gives curry pastes and powders that vibrant golden hue. Long popular in India, the Middle East, ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways The best time to take turmeric is with or after a meal, especially ...

Ginger and turmeric have been battling it out in health circles as the ultimate anti-inflammatory spices, with passionate advocates claiming their chosen root can cure everything from arthritis to ...

African spices have been used for centuries for their medicinal properties. They are not just flavorful additions to meals ...

This video shows how to regrow turmeric each season and make it into the famous turmeric powdered spice consistently used in ...

Raw turmeric root is similar to fresh ginger. When dried, the bright yellow powder develops an earthy-sweet taste. “It’s delicious as an herbal tea and adds kick to everything from smoothies and soups ...

Indian tradition embraces winter bedtime milk infused with warming spices to bolster children's immunity and well-being.