Light therapy has had a major surge over the years, with the rise of the best LED face masks no longer being confined to the spa or dermatologist offices. LED light therapy, like red light, can have ...

Red light therapy, or photobiomodulation, uses wavelengths of red and near-infrared light to stimulate your body’s cellular activity. It has been used to promote wound healing, reduce pain, stimulate ...

When we go to sleep, the process often becomes complicated. Melatonin is the main source of hormones that induce sleep and can help or disrupt our sleep. In ...

GRAND RAPIDS, Mich. (WOOD) Have you heard of red light therapy? Have you wondered how it could help you? Today, we are talking with Dr. Kathi Wilson from the Center for Sleep Apnea & TMJ about how it ...

Is red light therapy the holy grail of holistic health remedies, or is it a scam? I took a deep dive to discover the benefits and drawbacks of this popular wellness practice. Aly Lopez was a writer on ...

Get this: When I woke up this morning, I actually wanted to get out of bed. Instead of cocooning myself in blankets and sleepily scrolling social media for an hour, I sprang up like all the peppy ...

Move over clay, sheet and peel-off masks. Today, red light therapy masks are the skin care go-to, promising a radiant glow. While this technology — officially known as photobiomodulation — is popular ...

Could red lights really give you better skin, healthier hair, and faster recoveries from your workouts?

Whether you’re hoping to relieve soreness, enhance skin vibrancy or simply upgrade your self-care, BestQool likely has a red ...