Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Pre-workout supplements may be helpful for some athletes, but they ...

Pre-workout supplements are associated with lower sleep duration in young Canadians, highlighting the need for guidance on ...

Pre-workout Side Effects: Is It Worth Taking? If you work out, you’ve probably heard about the slew of dietary supplements designed to boost energy levels, increase athletic performance, aid exercise ...

There are many benefits of pre-workout supplements, and those benefits are catching on with people just as much as protein supplements. If you are a serious athlete, you may be aware of everything ...

Pre-workout supplements are designed to give people the energy and focus needed for intense workouts. They may contain stimulants or ingredients that mimic their effects, which can help the body feel ...

People may take pre-workout supplements to delay fatigue and boost their energy levels so that they can make the most out of their exercise. Some manufacturers design pre-workout supplements ...

A new study from the Canadian Study of Adolescent Behaviors reveals that adolescents and young adults who use pre-workout ...

If you’re anything like us, you’ve probably turned to the socials for workout inspo over the years. And if, like us, you’ve spent countless hours mindlessly shuffling through #Gymtok and #Fitstagram, ...

This is read by an automated voice. Please report any issues or inconsistencies here. The pre-workout industry has absolutely exploded in recent years, and it has become a staple part of training ...

According to a new study, researchers have determined that the use of pre-workout supplements is linked with shorter sleep ...