Eating fermented foods like yogurt and kefir can have a positive effect on your health, thanks in part to their beneficial bacteria, known as probiotics. But there’s another less well-known source of ...

A tub of yogurt is one of our weekly grocery essentials — and for good reason. Its velvety texture alone makes it perfect to enjoy by the spoonful or served alongside fruit, granola and honey. Oh, and ...

Labneh is a creamy, tangy dairy product with multiple ways to enjoy it. Labneh contains probiotics and is a good source of protein and calcium. Depending on the brand, it can be high in saturated fat ...

Labneh is a creamy, high-protein, cultured dairy product that delivers big flavor—I can’t get enough of it! Reviewed by Dietitian Kelli McGrane, M.S., RD "Key Takeaways" Labneh is a creamy, tangy ...