As a medical doctor, the explosion of interest in alkaline water in recent years has been concerning. Alkaline-water consumption is projected to hit a market capitalization of $1.3 billion by 2023. No ...
Dr. Barnard explains that all foods, after they are digested in the chemistry lab of our body, leave by-products in our system. Some foods, like vegetables and herbs, form alkalinizing particles.
Alkaline diets prioritize alkaline, or low-acid, foods to maintain a healthy acid-base balance in the body. Alkaline diets may support heart health by reducing blood pressure and cholesterol levels ...
A food with a pH below 4.6 is high in acid. This includes many citrus fruits, plums, grapes, pomegranates, and several other fruits. Tomatoes, which are technically a fruit, are also acidic. Defining ...
While you may have developed a preference for a particular type of bottled or purified water, you probably haven't spent much time thinking about the benefits specific kinds of water have on your ...
Knowing which foods are acidic and which ones are basic will come in handy when you’re canning. Base foods need to be processed at a much higher temperature than acidic foods due to the need to ...
Alkaline beverages are enjoying their moment in the wellness spotlight. Staying hydrated is important for overall health, but does drinking alkaline water or other drinks that are naturally alkaline ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Knowing which foods are acidic and which ones are basic will come in handy when you’re canning. Base foods need to be processed at a much higher temperature than acidic foods due to the need to ...