Build stronger legs after 50 with 5 joint-friendly chair exercises targeting quads, glutes, and hamstrings—no heavy weights ...

A kick in the leg from soccer can lead to a quadriceps muscle contusion. This can lead to bleeding into the muscle, a hematoma, which can result in a ball of scar tissue. RICK LOOMIS NYT Q. My 14-year ...

Cyclobenzaprine is a generic prescription drug used to treat muscle spasms. The drug comes as a tablet that you swallow. It’s usually taken three times per day. Cyclobenzaprine is used in adults and ...

Care for a pulled abdominal muscle at home with rest, ice, and over-the-counter pain relievers. See a provider for severe or continued pain to discuss physical therapy or, possibly, surgery to treat ...

Having a muscle imbalance, neglecting to warm up before doing lunges, overusing your leg muscles, or exercising them while they're fatigued can raise your risk of a quadriceps injury. Recognizing the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THE BODY IS a complex machine. Your corporeal form houses over 600 muscles, all working together to help ...

Muscle cramps are painful, visible contractions of a muscle or part of a muscle. Many people experience muscle cramps in the calf. In most cases, the cramp can last for a few seconds to a few minutes ...