DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...

DBT Skills Group is one component of Dialectical Behavioral Therapy. This group meets once per week and the co-facilitators teach several new skills each week based on the DBT curriculum. In this ...

Navigating a relationship when you have Borderline Personality Disorder (BPD) is never easy, but it’s absolutely possible to cultivate a healthy and fulfilling partnership. Here are seven tips fused ...

Borderline personality disorder (BPD) is a mental health condition that affects the way you feel about yourself and other people. The symptoms of BPD are severe enough to interfere with daily function ...

Art therapists are trained professionals who combine the therapeutic techniques of counseling with the creative process of art-making to help individuals express their thoughts, feelings, and ...