Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency, including safe sun exposure ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

Are you getting enough vitamin D? For millions of Americans, experts say the answer is no. This isn't helped by so many people working indoors everyday, says Dr. Kevin Cooke, a physician at Aviv ...

Its popularity is undeniable, but it has come accompanied by a global abuse of measurements and the sale of supplements, with ...

Our ratings take into account the card’s rewards, fees, rates along with the card’s category. All ratings are determined solely by our editorial team. Jessica is a former writer and editor at Forbes ...

The first thing you could do to find out if you’re vitamin D deficient is try an at-home blood test – they’re readily available and give a good indication of your current status. A blood test can also ...

Vitamin D plays a major role in your liver health. Vitamin D deficiency may increase your risk of liver disease like cirrhosis. Increased vitamin D may help you manage liver conditions. Vitamin D ...