Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency, including safe sun exposure ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

Its popularity is undeniable, but it has come accompanied by a global abuse of measurements and the sale of supplements, with ...

Are you getting enough vitamin D? For millions of Americans, experts say the answer is no. This isn't helped by so many people working indoors everyday, says Dr. Kevin Cooke, a physician at Aviv ...

Our ratings take into account the card’s rewards, fees, rates along with the card’s category. All ratings are determined solely by our editorial team. Jessica is a former writer and editor at Forbes ...

Vitamin D deficiency is common and is associated with risk factors like older age, certain medical conditions, and decreased ...

The first thing you could do to find out if you’re vitamin D deficient is try an at-home blood test – they’re readily available and give a good indication of your current status. A blood test can also ...

Imagine glancing in the mirror and noticing dull skin, flaky patches, or your hairline looking thinner than before. These might not be mere cosmetic issues — they could be early signals that your body ...

Vitamin D plays a major role in your liver health. Vitamin D deficiency may increase your risk of liver disease like cirrhosis. Increased vitamin D may help you manage liver conditions. Vitamin D ...