Plus, how to store already frozen fish in the freezer—and thaw it when you're ready to cook. As far as quick and healthy proteins go, you can't go wrong with fish. It's versatile, tasty, and rich in ...

If you open your fridge and you’re hit with a stinky smell, there could be something fishy going on. ( Learn how to get rid of stinky fish smell from the kitchen.)We’re often told to eat more seafood, ...