Depression and anxiety commonly occur together, creating a cycle where symptoms of each condition can worsen the other. A coping “toolkit” may include therapy, lifestyle changes, and medication.

Tell me whether this sounds familiar: You’re about to step into unfamiliar territory in which the future is uncertain. Maybe it’s leaving a comfortable job with a stable income for a new one that’s ...

Do not ignore stress, anxiety, and depression. Eat these 10 foods to help fight depression and improve your mental health.

Mental Health America reports that one in five American adults will have a diagnosable mental health condition in any given year. Additionally, MHA statistics show that anxiety and depression are ...

A chiropractic neurologist revealed a simple exercise that could alleviate one of the worst, most common but surprising symptoms of anxiety — “air hunger.” Medically referred to as dyspnea, air hunger ...

Although they’re different mental health conditions, they commonly co-occur and have some symptoms that overlap. Here’s why that’s important when it comes to getting the right treatment. Depression ...

Postpartum depression after stillbirth involves profound grief and symptoms of postpartum depression, like sadness, guilt, and anxiety. Therapy, support groups, or medications may help ease these ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Social anxiety can make any gathering feel daunting. Long before someone steps foot in a crowded party, ...