With petrol prices soaring, trains bedevilled by strikes and delays, and the cost of a ticket going ever upwards, commuting by car or rail has never been less attractive. And yet 12.5 million of us ...

So you want to start cycling. That’s great news! Getting into the sport offers a range of benefits that will make starting a cycling routine worth the effort, including improved heart and brain health ...

Riding a bike is as good a workout as it is a ton of fun. Hop on a bike—any kind—and your heart rate will pick up, your breathing rate will increase, and you’ll break a sweat. Whether you choose to ...