Even if the days of sitting behind a desk at an office are behind you, or you're almost there, we still tend to spend a lot ...

Established research has suggested that periodically breaking up sitting with standing could have protective effects, but ...

Facet joint pain, also called facet joint disease or facet syndrome, develops when the facet joints begin to cause pain. The facets are the joints in the spine that link the bones that make up the ...

A new study suggests that sitting down less each day could be a way to prevent existing back pain from getting worse. Researchers found that when people with back pain sat even a little less each day, ...

Back pain doesn’t discriminate – affecting everyone from office workers to stay-at-home parents with equal misery. A fresh study brings promising news for the millions of Americans battling this ...

Avoiding couches and chairs might be a good way of keeping your back pain from getting worse, new research suggests. Finnish researchers found that when people with back pain sat even a little less ...

I’m a big complainer, and one of my favorite things to gripe about is my back pain after a long day of being contorted over the keyboard. I always have my eye on one of the best massage guns to get me ...

Did your parent or a grandparent ever poke your back so you would pull your shoulders back? Or perhaps a teacher reminding you to sit up straight and at attention? Or maybe you (like me) have gotten ...

Back pain affects millions, but much of what people believe about it is outdated or oversimplified. Back pain is one of the most prevalent health issues globally, affecting up to 80% of individuals at ...