Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...
Verywell Mind on MSN
Therapists Explain Why Depression and Anxiety Often Overlap—and How To Cope
Depression and anxiety commonly occur together, creating a cycle where symptoms of each condition can worsen the other. A coping “toolkit” may include therapy, lifestyle changes, and medication.
The following article is based on excerpts from Ben Angel's book, Unstoppable: A 90-Day Plan to Biohack Your Mind and Body for Success. Buy it now from Amazon | Barnes & Noble | iBooks | IndieBound.
If you are a chronic self-critic, you may have a set of "rules" that are responsible for your depression. Giving up rules such as "If I fail, then I'm worthless" or "I should get the approval of ...
Lotus Kay started to feel depressed when she was 12 years old. But when she got her first period about a year later, a peculiar pattern emerged: Her depression symptoms would get worse the week before ...
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Self-hatred isn’t the same as depression. A psychiatrist explains how to treat it in teens
Editor’s note: If you or someone you know is struggling with suicidal thoughts or mental health matters, please call the 988 Suicide & Crisis Lifeline by dialing 988 to connect with a trained ...
Whether they are coping with seasonal symptoms or chronic depression, here’s how to offer love and understanding while still caring for yourself. By Catherine Pearson Jeff Zuckerman and his wife had ...
Like many other humans, I’ve felt depressed at times. But my periods of depression have had markedly different flavors: grieving a romantic relationship, “hitting the wall” during COVID, and ...
The connection between self-esteem and depression and advice for strong self-esteem. Clinical Psychologist Dr. Jerry Boyd talks about the connection between self-esteem and depression. Dr. Boyd also ...
People with depression have higher body temperatures, suggesting there could be a mental health benefit to lowering the temperatures of those with the disorder, a new UC San Francisco-led study found.
Many people with anxiety or depression describe a constant sense of doubt, even when their performance matches that of others ...
COLORADO SPRINGS — People who live at high altitudes are more likely to suffer from depression than those who live closer to sea level. That according to research from The National Institutes of ...
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