TAMPA, Fla. (WFLA) — In this week’s episode of Run for Fun with Leigh Spann, we look at proper running form and how to get analyzed for the correct shoes. Most local running stores offer a way for ...
Runners should replace their running shoes every 300 to 500 miles. While a new pair is exciting, it can be uncomfortable if not properly broken in. Without this step, runners risk blisters, soreness, ...
LABEL. SO WE SAW WE SEE A LOT OF THIS MARATHON EVERY YEAR, MARATHON EVERY YEAR. BUT WE SAW A LOT OF THIS YESTERDAY. RUNNERS BECOMING DEHYDRATED OR WHATEVER THEY NEEDED TO BE CARRIED ACROSS THE FINISH ...
TAMPA, Fla. (WFLA) — In this week’s episode of Run for Fun, we take a deep breath and look at how important proper breathing is to running. It’s easy to focus on running faster and working harder, but ...
A daily run can be great for your health and fitness, but it can actually be harmful too if not done properly. Of course the right shoes are an important part of the formula, especially this ...
HealthDay on MSN
Ready, Set, Go! How to Start Running to Stay Fit
Running is a fantastic workout. It burns fat, improves heart function and strengthens bones. Yet, that first step out the door in a new pair of running shoes might seem intimidating. It can also cause ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Whether you’re training for your first race or are already a seasoned runner, ...
Panting, gasping, and running out of breath are common athlete complaints. If any of these experiences are familiar to you, it’s important to learn how to breathe while running. “The more effectively ...
MOUNT PLEASANT, S.C. (WCIV) — The Ravenel Bridge is not as intimidating as it used to be for Shane McKevlin. “My first year at a race was 2002," said McKevlin. With 20 years of running the Cooper ...
Nothing beats the safety and convenience of a personal treadmill. Sure, it may not be the most engaging way to workout, but there’s peace of mind knowing that you have a warm, dry, safe place to run ...
Money Talks News on MSN
Ditch the Dryer! Here's How to Properly Dry Your Running Shoes
Even low heat can damage your shoes or cause them to not fit properly. Appeals court panel upholds nearly $1M sanctions ...
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