Do you love the idea of running—getting outdoors, burning calories, building cardio fitness—but you wish you could do it without, you know, running? Try walking with a weighted pack instead, an ...
Rucking, a fitness activity that's growing in popularity, is much simpler than it might sound. Inspired by a military training exercise, it involves walking while carrying a heavy load — usually in a ...
If you’ve ever seen people walking about with a weighted pack on, but not really heading on a backpacking trek and thought, what the ruck?! I'm here to explain. That’s rucking, which is a time-tested ...
An over-eager fan attempted to join a ruck during South Africa's Rugby World Cup clash with Samoa on Saturday after spotting his chance for five seconds of fame. With the clock having ticked past 80 ...