Pat the filet dry, and salt and pepper the flounder to taste. Warm the canola oil in the pan until it begins to smoke. Add the fish and sear on one sad until it's lightly browned and then flip and ...
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How to Filet a Flounder

Capt. Matt Mason of Marshland Charters shows us how to filet a flounder. Mary Trump issues warning on long-term impact of Donald Trump move Close encounter with Great White shark caught on camera ...
Preheat the oven to 425 Line a rimmed baking sheet with parchment paper. Place the flounder on the parchment dark skin up and rub with olive oil and sea salt all over. Stuff with fennel fronds and ...
This week we have a short but excellent video for you showing you how we like to clean out fluke/flounder. Do you use this method? If you have another method that you like to use, let us know by ...
GULFPORT -- Not many fishermen particularly enjoy cleaning their catch, as it's a task that usually comes at the end of a very tiring day. It can also be quite unforgiving. A simple slip of the knife ...