Astrology can help determine what self-care routine is most in line with your zodiac sign. NY Post Photo Composite Chill out bro. In honor of National Relaxation Day on August 15th, we’re reviewing ...

Discover a powerful self-care practice that nurtures your mind, body, and soul. Learn how this simple yet profound habit can ...

When it comes to dating and relationships, you’ve probably heard of the five love languages coined by Gary Chapman in his 1992 book, The Five Love Languages. These five love languages – words of ...

When you think of self-care, a mani-pedi or massage might come to mind. But not everyone has the time or resources to splurge every week. Plus, what happens when you do, and you still feel like your ...

This may seem like a simple tip, but not communicating how you feel can have a domino effect on your health and wellbeing. As you can imagine, not communicating your feelings can lead to resentment ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

Today is National Self-Care Day. Self-care shouldn’t be seen as a reward but as a necessary practice to holistically honor yourself. Although self-care is a term that has gained a ton of buzz on ...

February 14th is a day reserved for love. Couples everywhere use this day to buy each other gifts and express their love for each other in the most romantic ways possible. All over social media, we ...

What do you think of when you hear the term “self-care?” I picture eating a sweet treat while drinking wine in a bubble bath. Bubble baths, wine, and desserts can most definitely be forms of self-care ...

Opinions expressed by Entrepreneur contributors are their own. Entrepreneurs often say that we’re too busy for self-care. The truth is, that’s why entrepreneurs and busy people need it all the more.

Self-compassion is the ongoing practice of relating to yourself kindly and fairly. It is especially helpful during times of stress and suffering. Self-compassion is not kicking yourself when you’re ...

A breast cancer diagnosis can upend your life in many ways. Here’s how to keep your body and soul together. When diagnosed early, HR-positive/HER2-negative breast ...