Quitting nail biting can be as difficult as quitting smoking. According to the NIH, the habit (“onychophagia”) is a chronic condition that is repetitive and compulsive in nature. “Stress, anxiety, ...

Can't stop biting your nails? These tips from a clinical psychologist may help you stop Nail biting can be an annoying habit that's hard. to break. Clinical psychologist Dr. Ali Mattu has tips to help ...

Do you bite your nails when you’re nervous, bored or stressed? If so, it’s time to call it quits. Biting your nails is a compulsive habit and it’s often out of one’s control. But there are some ...

Old habits die hard, including perhaps one of the most challenging of all: nail-biting. The reality is chronic nail biting often leads to ragged and brittle nails, yet despite knowing the consequences ...

If you’re someone who bites their nails, you’ve probably been told to just stop countless times. But here’s what those well-meaning advice-givers don’t understand — your nail-biting habit isn’t just a ...

“Nail biting can cause small injuries around the nail, allowing bacteria, viruses and fungi to enter. This may lead to an infection called paronychia, which causes inflammation of the nail fold,” ...

Nail-biting is the most common of the many habits that children pick up. Up to six in 10 children will bite their nails at some point (Baghchechi et al 2020, KidsHealth nd). The good news is that your ...

Did you bite your nails today? While it might seem harmless, nail biting can actually increase your risk of infection. “Nail biting can cause small injuries around the nail, allowing bacteria, viruses ...

Her experience inspired a PSA video that racked up over 3.5 million likes. In the viral video with over 42.7 million views, TikToker Bre (@breezzyy.yy) showed what happened in the aftermath of picking ...