You're sitting in your doctor's office, feeling perfectly fine. No chest pain. No dizziness. No cause for concern. Then your ...

We all know that keeping your blood pressure in a healthy range (below 120/80 mmHg) is crucial for heart health—after all, high blood pressure is one of the top risk factors for heart disease. But ...

If you care about high blood pressure, please read studies that early time-restricted eating could help improve blood pressure, and natural coconut sugar could help reduce blood pressure and artery ...

Reducing high blood pressure without drugs is easier than you think. May 26, 2013— -- intro: High blood pressure is one of the most preventable conditions. But it plays a contributing role in ...

This exciting new research suggests that fasting could be a powerful, natural tool to fight high blood pressure and other ...

High blood pressure affects millions of people worldwide, silently increasing the risk of heart disease and stroke. Often called the silent killer because it rarely shows symptoms, this condition puts ...

Managing blood pressure through dietary choices represents one of the most effective approaches to maintaining cardiovascular health. Nearly half of American adults face challenges with elevated blood ...

Having high blood pressure (a.k.a. hypertension) is a serious health risk—it boosts the likelihood for major health scares like heart attack and stroke, as well as aneurysms, cognitive decline, and ...

Hypertension or high blood pressure is a condition that many of us are struggling from. Often this condition presents itself ...

Lower your cholesterol with lifestyle and dietary changes, including exercising every day, maintaining a healthy weight, and eating more soluble fiber.

The American Heart Association just released new guidelines for blood pressure management. The organization looks at several areas of health to address blood pressure. Doctors stress the importance of ...

You can also silently repeat a simple wish for a loved one, such as “May she be happy,” while you exhale. This practice, ...