How to Minimize a Full Screen on a Mac. When you're using a Web browser, reading your email or working on a company project in an application, you want to view the window that contains your files ...

Discover practical iPhone tips to minimize screen time, manage notifications, and build healthier phone habits for a balanced life.

The Digital Wellbeing tools is incredibly underrated with how much it can control your screen time and reduce incoming notifications in Focus mode ...

From using the iPhone's 'Downtime' function, to switching video calls to audio-only, social media experts offer tips for reducing your screen time.

To limit summer screen time, Palmer said to keep some school-year routines in place. Set screen-free zones, especially in bedrooms or on short car rides. Use that time to talk to each other instead.

To limit summer screen time, Palmer said to keep some school-year routines in place. Set screen-free zones, especially in bedrooms or on short car rides. Use that time to talk to each other instead.