If you're suffering from frequent head pain, the common (but under-the-radar trigger) may actually be tense jaw muscles. When the hardworking masseter muscle becomes sore and strained, it can send ...

In an article for Prevention from 2018, Christine Mattheis describes how David Reavy, a Chicago-based physical therapist known for his work with professional athletes in the NFL and NBA, noticed ...

If you’re searching for relief from tight muscle knots, a trigger point massage could be just the solution. Targeting knots or ‘trigger points’ in your body, a trigger point massage helps to soothe ...

A head massage at the salon or spa can feel soothing and relaxing. If you have migraine, this type of massage might also be helpful for easing tension and pain during episodes. Migraine causes a ...

Migraines are often confused with other types of headaches. And with more than 200 different headache types recognized by the International Classification of Headache Disorders, it’s easy to ...

While oxygen therapy is effective for cluster headaches, its effectiveness for migraine is still uncertain and requires further research. Some studies suggest oxygen therapy may reduce migraine ...

If you get a headache 15 or more days each month, you most likely have a chronic headache. Migraines and other types of headaches can become chronic if you take painkillers regularly. A doctor can ...