The hours between clocking out and hitting the hay can feel like a mad dash. There is dinner to make, a home to tidy, and the ...

Each morning, I get up (eventually) and begin a series of subtle behaviors that I describe as a morning ritual. As I set each foot on the floor, I give thanks and say a short prayer. I do some neck ...

Are there things that you do in certain settings, at particular times, that evoke a feeling and remind you of what is important? When I step up to bat in softball, I tap the bat twice just past the ...

The Full Moon is a perfect time to make a wish; whether it be for love, wealth, health, or in your general activities. When you have a specific wish in mind, there is a suitable ritual for it, and ...

Sit shiva for seven days. Spend another 30 in sheloshim — a secondary mourning period — and say the Mourner’s Kaddish for a year. Between all of its mourning rituals, Judaism offers plenty of ...

Spiritual practitioner Tatianna Tarot shares how to infuse everyday beauty with intention, reverence, and connection to our ...

Humans are creatures of habit whether we want to admit it or not. In the ongoing shift from office-centric work culture to distributed workplaces, managers are doing their best to build virtual ...

"Flush it!" "Down!" "Flush it!" "Down!" My daughter's softball team deploys this chant when they need to shake off a bad play or disappointment during a game. The coach will hollar, "Flush it!" and ...