I was recently sent a review copy of a gratitude journal. It so happened that my husband of 34 years had died of cancer a couple of months before, and I was miserable. I had never made a daily ...

Do you go on amazing travel adventures? Do you use gratitude journal prompts for travelers to help you capture memories? Besides photos, how are you capturing those memories and reflecting on all the ...

An "anti-gratitude journal" is a practice of writing down annoyances and complaints first. Venting frustrations can help clear mental space, making it easier to feel genuine gratitude. This two-part ...

You're invited to share your positive messages in the Northwestern's Thanksgiving community gratitude journal.

The journal is open to anyone in the region — mostly Dodge, Fond du Lac, Green Lake, Manitowoc, Oshkosh and Sheboygan ...

Gratitude practices boost both mental and physical health, affecting happiness, stress, and heart health. Receiving gratitude is more potent for positive change than expressing gratitude. Regular ...