Packed with protein, tofu is made from ground soybeans cooked and strained to create soy milk. Next, an acid or salt is added to separate the milk into curds. The curds are pressed to create tofu.

When I became a vegetarian and wanted to cook tofu, my dad (a seasoned tofu pro) gave me this advice – forget trying to make it taste exactly like meat. Besides the texture, the gripe most people have ...

Have you ever pressed tofu before cooking? It can make a big difference. Pressing tofu gives it a denser texture, resulting ...

Tofu is not everyone’s cup of tea. Some people struggle with its sponge-like texture and appearance, and it doesn’t help that it’s fairly bland by itself. But with a little zhuzhing, tofu can be a ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Tofu is an incredibly versatile ingredient that can take countless dishes from ordinary to extraordinary. However, to achieve a firm, dry, crispy texture when you cook your tofu, pressing it first is ...

Truth be told, even having grown up with it, I’m not the biggest tofu lover. The way I truly ever enjoyed it was in silken form in soups — in miso soup or haemul sundubu jjigae (Korean spicy seafood ...

(CNN) — Peek inside Jackie Akerberg’s refrigerator and you’ll see a rainbow-hued array of fresh fruits and vegetables, all washed, dried and transferred to glass food storage containers. They’re about ...