Heart mini pizzas are the perfect way to add a playful twist to any occasion, whether you’re celebrating Valentine’s Day, ...

In this episode of In the Kitchen with Matt, I will show you how to make Peanut Butter Cups. This easy heart shape peanut ...

The Science Siblings are celebrating Heart Month with some facts and a DIY model. “For example, the size of your heart is about the same size as your fist. And also, the average heart weighs between ...

Your heart is with you for every moment of your life—but the way you care for it shouldn’t look the same at 25 as it does at 65. Cardiovascular disease is the leading cause of death in the U.S., and ...

It’s estimated that we make 35,000 decisions a day. Obviously, not all decisions are created equally. Some are just us running on autopilot, some are first-world and relatively unimportant, while ...

Raise your hand if you can’t start your day without a cup of coffee (*raises hand*). For many of us, it’s an absolute must-have when it comes to our morning routine. It’s true that coffee gives a zap ...

A cardiologist said the biggest heart-health mistake is waiting too long to make healthy changes. Diet and exercise play a big role in preventing heart disease, heart attacks, and strokes later on. A ...

Family Style Breakfast (photo credit: Jourdan Bender for Steed Media) Medical research increasingly shows that breakfast choices play a crucial role in cardiovascular health. While the effects might ...

For decades, heart-healthy eating carried the unfortunate reputation of bland food, strict rules, and a sense of constant sacrifice. Many people pictured endless plates of plain chicken breast, ...