Few trail runners have as inspiring and impressive of a story as Mira Rai. Born in the remote village of Bhojpur, Nepal (200-plus miles east of Kathmandu), Rai rocked the trail running world when she ...

Daal, yellow, red, brown or black, is a staple across India. It is often described, inadequately, as lentil soup. Except it's so much more. For a... I have lived in eight countries and 10 cities. I ...

Nothing beats having daal chawal on a tiring day — unless it’s daal, chawal and achaar. The ultimate comfort food, there are as many daal varieties as there are ways to make them. Daal is part of the ...