Anna Baluch is a freelance writer from Cleveland, Ohio. She enjoys writing about a variety of health and personal finance topics. When she's away from her laptop, she can be found working out, trying ...

Sleep Cycle just gave its app an AI upgrade that could drastically improve your sleep ...

I'm sure I'm not the only one whose stress levels affect their sleep. But I've noticed that even when I'm doing "all the right things" healthy sleep can feel challenging to understand and maintain.

Stellar Sleep, a startup providing a first-digital tool for chronic insomnia management, raised $6 million in seed funding. In just the U.S. alone, poor sleeping habits not only impact the economy to ...

If falling asleep at night is troublesome or you’re wondering why you don’t feel as rested as you should, a sleep app may provide the answers you’re looking for. These downloadable apps offer a range ...

There’s a lot to be said for the work/play energy of a nice studio or other small apartment during the day. But how do you bring that energy down to get a good night’s sleep? With electronics, cookery ...

Tracking how your blood sugar affects your sleep, and vice versa, will be easier for January, Veri and Supersapien users. Jessica was a writer on the Wellness team, with a focus on health technology, ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Credit: Ian Moore / ...

The Fitbit app is rolling out a major redesign of its Sleep stats page, which we first spotted last month. Update 4/15: The Sleep redesign is more widely rolling out via a server-side update. In the ...

Gotta catch ’em all! Catch all those Zs, that is. Now available in the U.S., Pokémon Sleep is an app that “turns sleep into entertainment.” Thankfully, the app does not imbue your brain with sonic ...