A British cardiologist, Dr Amir Khan, recommends a simple two-word solution for managing high blood pressure, get moving.
We all know that keeping your blood pressure in a healthy range (below 120/80 mmHg) is crucial for heart health—after all, high blood pressure is one of the top risk factors for heart disease. But ...
Want to reel in your high blood pressure? A new study suggests it might be so easy, you could do it in your sleep.
Notice your blood pressure has been creeping up lately? Smoking not only harms your lungs, but it also causes spikes in blood pressure and increases heart disease risk. Quitting smoking is crucial for ...
The American Heart Association just released new guidelines for blood pressure management. The organization looks at several areas of health to address blood pressure. Doctors stress the importance of ...
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Going to bed at the same time every night could lower your blood pressure, new research finds
A new study reveals that maintaining a consistent bedtime may be just as important as sleep duration when it comes to ...
Reducing high blood pressure without drugs is easier than you think. May 26, 2013— -- intro: High blood pressure is one of the most preventable conditions. But it plays a contributing role in ...
New guidelines from the American Heart Association and the American College of Cardiology recommend limiting alcohol intake to two drinks per day for men and one for women to combat high blood ...
Bananas may help lower blood pressure due to their high potassium content, which supports kidney function by promoting sodium excretion and relaxing blood vessels. A 2025 study found sex-specific ...
This type of cuffing season lasts all year long. High blood pressure, also known as hypertension, is a common problem that affects about 48% of US adults. An estimated 70% will experience it at some ...
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