The 48-year-old is the subject of documentary short "The Life We Have," which chronicles his commitment to running at least 1 ...

Note: This is part one of a five-part series exploring ways people can make their New Year resolutions a reality. Some people swear off making New Year resolutions while others see the flip of the ...

The Lifelong Wellbeing Foundation is a nonprofit organization dedicated to creating generations of college students who strive to live life to the fullest, equipping them with the tools needed to ...

It’s important—we say mandatory—to nurture interests outside of work. Hobbies keep us on our toes (sometimes literally), energize our body, mind, and spirit, and stoke our lives with that ...

BRYAN, Texas (KBTX) -A research study from the National Library of Medicine found people with positive self-perceptions of aging lived 7.5 years longer than those who didn’t share this mindset.

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A woman has melted millions of hearts online by showing how her paralyzed cat still manages to live a happy and fulfilled life, despite the physical obstacles she faces. Animals have always been ...

As you can imagine, many of the people I work with on a day-to-day basis have a variety of physical, cognitive and mental challenges. Although I love my work — which I consider really more of a ...

To live in the present moment is a miracle. The miracle is not to walk on water. The miracle is to walk on the green Earth in the present moment, to appreciate the peace and beauty that are available ...