When most people think about their health, they focus on the body: the heart, the lungs, the muscles. But what about the brain? The brain deserves just as much attention, and protecting it should ...

As we live longer, maintaining brain health is becoming increasingly important. However, people of all ages can benefit from adding simple brain exercises to their daily routine to boost memory, focus ...

As a neurologist who specializes in dementia and other cognitive disorders, I’m often asked how to maximize brain health throughout the lifespan. Healthy Aging Month gives us a chance to focus on just ...

A recent study identified modifiable risk factors that can lower the likelihood of developing stroke, dementia, and late-life depression. Out of 17 modifiable risk factors, high blood pressure has the ...

A mix of exercise, a healthy diet, social engagement and brain games could improve cognitive capabilities in older adults at risk of cognitive decline or dementia, a clinical trial has found. The ...

Don't smoke. Don't drink alcohol. Don't do drugs. Exercise frequently. Eat a healthy diet. Get good sleep. You've probably heard all of this before. It's the standard advice given by doctors and ...

It’s important for everyone to keep up with healthy habits as you get older. Taking care of your physical and mental well-being can help keep your body and joints functioning for longer, maintain bone ...

WASHINGTON (AP) — It’s official: Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier. That’s according to ...

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They’ve long been seen as a way to prevent cognitive decline—but experts say the real key to brain health goes far beyond word games. An elderly person works on a crossword puzzle. These games can ...