Medically reviewed by Jennifer Steinhoff, MD Key Takeaways Mild muscle strains can feel better in a few days, but severe ones ...

We know how to protect ourselves from bigger injuries — wearing a helmet while biking, holding the railing while walking down the stairs, choosing comfortable, supportive shoes. But sometimes, it’s ...

A pulled muscle is an injury to your muscle fibers. Muscle fibers are the large cells that make up your muscles. Your muscles allow you to move when they contract and relax. Many people use the terms ...

A research team has found that specific immune cells can connect with muscle fibers in a lightning-fast, neuron-like way to ...

A pulled muscle hinders your workout routine; sometimes, it feels like it takes forever to heal. Pulled muscles are one of the most common injuries for runners, and they can definitely slow you down ...