After Elliott Goldsmith graduated from college in 2000, he joined a telecommunications company in Jacksonville, Florida, ...

You want to know the best way to help you kids achieve a great relationship in their own adult lives? All you have to do is model a good relationship for them. How you and your partner treat each ...

Nietzsche said, “That which does not kill you only makes you stronger.” Unfortunately, he missed the part about post-traumatic stress disorder, and I don’t know anyone who hasn’t had a trauma ...

Sometimes it’s good to put aside whatever is bothering you, so you can be present for what you actually need to be doing. This is also known as living in the moment. Some people seem to have a natural ...

We all get stressed during the holiday season. Most of us just deal with whatever is currently pressing on us without thinking about what it’s doing to our bodies and brains. But when you are stressed ...

When you have been through a life-altering experience or a trauma that has drastically changed your circumstances, learning to live differently can be a challenge, but it also can be healing time.

Composer Sherri Chung admits she was late to the “Gremlins” party — only because she was too young and found it too scary. But when she grew older and was reintroduced to the movie, she thought “it ...

Supporters of Chancellor Carole Goldsmith turned out in force to urge State Center trustees not to dismiss her ASAP to meet ...