When mental illness hits, it can hit hard. It hits the person who has it hard and it hits the family equally hard, though in very different ways. One of the most common questions I get after my ...

And sensitive, informed help in a mental health crisis can make all the difference when emotions may already be running high.

Sure, others might encourage their loved ones to keep their head up. But the reality of life is this: it's okay not to be okay. It might sound strange, but the whole fake it until you make it ...

Most people silently struggle without asking for help. Maybe it's financial problems, relationship issues, or personal pain, but they often walk through life feeling alone. While their behaviors ...

Mental health conditions often have overlapping symptoms, making accurate diagnosis challenging. A comprehensive mental health assessment helps determine the root cause of symptoms and guide treatment ...

When it comes to mental illness, there is so much that is unfair. It's not fair for a condition to strike someone typically just at the start of their adult life (ages 16-24) (Solmi et al., 2022).

When L tells the story of her mom — and how she's stuck in a repetitive cycle of mental health crises and bouts of homelessness — she refers to a thick stack of papers and notes she's accumulated ...