Road biking is a never-ending pursuit of perfection. A better bike, a better time up your favorite climb, better form, a better kit, a better route — the struggle is real. When it comes to cycling, ...
Incorrectly fitted cleats can cause knee pain or even injury. We speak to a bike fitting expert on how to get yours sorted.
If you’ve had a bike fit, you know it’s tedious, methodical work--plumb bobs are dangled, angles are measured, and parts are moved ever-so-slightly, one millimeter at a time, until it’s in just the ...
Why do a bike fit, you might ask? Well, apart from reducing the risk of injury and increasing your comfort on the bike, it also maximises your pedal power. Whether you're a triathlete, road racer, ...
Fit-wise, this means sitting tall and forward, positioning your centre of mass directly over the bottom bracket. By opening ...
Knowing how to remove and install the cassette on your rear wheel is essential if you’re swapping wheels or gear ratios and it also makes a proper wheel clean and service a lot easier. With some ...
If you don't know how to change a bike tyre, the idea of swapping tyres on your bike can seem like a daunting task, but it’s simple if you know a few helpful tricks and don’t try and rush things. The ...
When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. A snug bike helmet fit is key if ...
A bike helmet can literally save your life if you fall and hit your head during a ride—but it’ll do you way less good (perhaps no good at all) if it doesn’t fit you properly. Here’s how to get the ...