Ever felt like you’re faking confidence? You’re not alone. Discover how simple habits can help you project confidence, even ...

Confidence is a powerful illusion. You don’t need to feel completely self-assured to come across like you know exactly what you’re doing—you just need the right cues. Because here’s the secret: most ...

Interpreting and presenting body language has been difficult during the pandemic. Body language can be both conscious and subconscious, with the potential to strengthen verbal messages or cause ...

GREENSBORO, N.C. — Today is National Youth Confidence Day. Body language expert Blanca Cobb spoke about social media and self-esteem. She discussed how platforms like Instagram, TikTok, and Snapchat ...

That probably seems like an easy question. Most of us would define confidence in terms of how you present yourself to the world. You seem powerful and in control. Maybe you strut, you hold your head ...

September is Self-Care Awareness Month, and I’ve been thinking about how much the definition of “self-care” has changed. The conversation around self-care has moved in waves since it first became a ...

This CEO developed this quick confidence-boosting ritual to quiet her own self-doubt. Now she teaches it to other leaders. Pop quiz: What’s the definition of confidence? That probably seems like an ...