Have you ever thought about what gives you energy and what drains your energy? I hadn’t thought about my energy levels until someone brought it to my awareness. As I started to notice my energy levels ...

Your aura speaks before you do — and people respond to that energy instantly. If others seem drawn to you, open up quickly, ...

There are many mysteries in science. What is dark matter? Why are we conscious? Are we alone in the universe? But none looms larger in the mind of the average adult than this: why am I so exhausted ...

This article is part of SELF’s second annual Rest Week, an editorial package dedicated to doing less. If the last few years have taught us anything, it’s that taking care of yourself, physically and ...